How to find an EFT practitioner

In any form of therapy it is advised that you search for someone suitably qualified. As Emotional Freedom Technique addresses psychological concerns, it is important to ensure the practitioner you see has had the necessary training. On Therapy Directory we check to ensure members have proof of qualifications and insurance or are a member with Read more about How to find an EFT practitioner[…]

Do I need to see an EFT practitioner?

Do I need to see an EFT practitioner? In all situations where you are looking at psychological┬áconcerns, working with a qualified professional is helpful. Emotional Freedom Technique can be self-applied, and indeed this is what draws many people to it. Being able to take your healing into your own hands can be empowering and allows Read more about Do I need to see an EFT practitioner?[…]

What can it help with?

A well-known motto within the EFT community is “try it on everything”. Because the therapy is non-invasive, entirely natural and safe, there is nothing to lose by trying it on any issue. Advocates of the therapy say it can offer long-lasting relief and often works where other approaches fail. EFT works well for recurring problems Read more about What can it help with?[…]

How does EFT work?

EFT practitioners believe negative emotions and illness are interlinked. Physical problems create emotional responses and emotional problems often manifest physical symptoms. For this reason, it is important to approach healing in a holistic manner, looking at both emotional and physical energy. Emotional Freedom Technique aims to tackle both the negative emotions and unbalanced or blocked Read more about How does EFT work?[…]

What is Emotional Freedom Technique?

Emotional Freedom Technique incorporates theories from holistic therapies such as acupressure, energy medicine and neuro-linguistic programming. Many eastern medicine models are founded on the belief that there are channels of energy within the body. It is thought that when these channels (known as meridians) become blocked, energy becomes unbalanced. When this happens, it is thought Read more about What is Emotional Freedom Technique?[…]

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is commonly referred to as psychological acupressure. The therapy aims to release emotional blockages within the body’s energy system. As with many other therapies, EFT works on the premise that the body contains energy channels. When these energy channels become blocked or unbalanced, it is believed to lead to emotional and Read more about Emotional Freedom Technique (EFT)[…]