What is Emotional Freedom Technique?

Emotional Freedom Technique incorporates theories from holistic therapies such as acupressure, energy medicine and neuro-linguistic programming. Many eastern medicine models are founded on the belief that there are channels of energy within the body. It is thought that when these channels (known as meridians) become blocked, energy becomes unbalanced. When this happens, it is thought Read more about What is Emotional Freedom Technique?[…]

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is commonly referred to as psychological acupressure. The therapy aims to release emotional blockages within the body’s energy system. As with many other therapies, EFT works on the premise that the body contains energy channels. When these energy channels become blocked or unbalanced, it is believed to lead to emotional and Read more about Emotional Freedom Technique (EFT)[…]