Ecotherapy Activities and Techniques

Since ecotherapy is an umbrella term for nature-based approaches to healing, the types of interventions used are many. Some activities take place with the guidance of a therapist while others are carried out individually. Some interventions are done in groups while others require a one-on-one setting. Additionally, while some ecotherapy sessions take place within the Read more about Ecotherapy Activities and Techniques[…]

Acupuncture and Fertility: All You Need to Know

Acupuncture and Fertility If you are trying for a baby you will be keen to maximize your chances of conceiving and you may have read that acupuncture can help. Before booking an appointment you may like to know more about how it works so here are some answers to the most commonly asked questions about Read more about Acupuncture and Fertility: All You Need to Know[…]

How does Acupuncture help weight loss?

I start by strengthening the digestion. By stimulating specific Acupuncture points I trigger the body’s healing response. Bloating and constipation reduce so you have a flatter tummy and bags of energy.  This kick-starts the weight loss process. I then address your specific reasons for weight gain, often using easy to reach Acupuncture points on the Read more about How does Acupuncture help weight loss?[…]

How does Acupuncture reduce Anxiety?

How does Acupuncture reduce Anxiety? Kate will feel your pulse during your consultation. Acupuncture is an incredibly powerful treatment that is scientifically proven to reduce anxiety levels from the first treatment. Here’s the science bit! The body secretes an assortment of hormones into the bloodstream as a reaction to stress. Researchers measured hormone levels secreted by Read more about How does Acupuncture reduce Anxiety?[…]

Acupuncture lacks a plausible Mechanism

Centuries of advancement in our understanding of biology has made the notion of life energy unnecessary. Further, no one has been able to detect life energy or formulate a scientifically coherent theory as to what life energy is, where it comes from, and how it interacts with matter or other forms of energy. Within science, Read more about Acupuncture lacks a plausible Mechanism[…]